Weigh In record (no journal entry) for 09 May 2020
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76.1 kg
Lost so far: 13.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 85.74g | Prot: 37.62g | Carbs: 13.70g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Perdigão Linguiça Calabresa, Perdigão Linguiça Calabresa, Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Alface, Cenouras Cozidas, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). more...
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Losing 1.4 kg a Week
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kiarelly's Weight History
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