Weigh In record (no journal entry) for 16 May 2013
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 83.94g | Prot: 126.92g | Carbs: 259.22g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Atún en Aceite (Enlatado), Claras de Huevo, Huevo, Manzana. Lunch: Avellanas, Pechuga Fileteada de Pollo, Arroz Blanco, Tortilla de Patata con Cebolla. Dinner: Avellanas, Pan de Molde sin Gluten, Jamón Serrano, Claras de Huevo, Huevo. Snacks/Other: Pechuga de Pavo Finas Lonchas, Avellanas, Tortilla de Patata con Cebolla, Pan de Molde sin Gluten. more...
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Gaining 4.2 kg a Week
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