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esteefi12
Journal
09 May 20
esteefi12's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
56.2 kg
Lost so far:
5.1 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
297 kcal
Fat: 10.47g | Prot: 14.31g | Carbs: 36.28g.
Lunch:
Macarrones con Queso Plato Principal (Enlatados).
Snacks/Other:
Jamón Serrano, Tostadas.
more...
1470 kcal
Exercise:
pedalear - 23 minutes, pedaleo - 1 hour and 45 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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esteefi12's Weight History
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