tamiyuwono's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
58 kg Lost so far: 18.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1048 kcal Fat: 74.98g | Prot: 73.23g | Carbs: 19.94g.   Breakfast: Fried Tofu, Chicken Breast, White Rice, Olive Oil, Egg. more...
Losing 0.7 kg a Week

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tamiyuwono's Weight History


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