Weigh In record (no journal entry) for 09 May 2020
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78.5 kg
Lost so far: 3.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 8.11g | Prot: 15.61g | Carbs: 24.14g.
Lunch: Худеем За Неделю Стевия, Nescafe Кофе Растворимый, Ташлинский Кефир 1%. Dinner: Рыбный Суп с Килькой в Томатном Соусе. more...
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Losing 0.7 kg a Week
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my_performance's Weight History
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