Weigh In record (no journal entry) for 09 May 2020
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54.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.91g | Prot: 13.51g | Carbs: 105.89g.
Breakfast: Eau, Lotus Pâte à Tartiner Speculoos , Danone Actimel Fraise, Andros Compote Pomme Framboise Sans Sucres Ajoutés, Banane. Lunch: Eau, Crème Fraîche Épaisse, Pâtes (Cuites), Danone Actimel Fraise, Carottes. more...
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1798 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Abdominal (Sit Ups) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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