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Jojohfleche
Journal
09 May 20
Jojohfleche's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
61.4 kg
Lost so far:
13.3 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
2049 kcal
Fat: 113.38g | Prot: 49.38g | Carbs: 217.79g.
Breakfast:
Muffins aux céréales, Smoothie pomme orange banane.
Lunch:
Banane, Mousse au chocolat, Choux Cuits (à partir de Frais), Isigny Sainte Mère Camembert au Lait Cru, Pâtes (Cuites).
Dinner:
Tomates, Herta Saucisse Knacki, Parfait à la fraise.
more...
1597 kcal
Exercise:
Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Jojohfleche's Weight History
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