Weigh In record (no journal entry) for 16 May 2013
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94.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 27.15g | Prot: 18.09g | Carbs: 121.48g.
Breakfast: Mortadella, Getoastetes Weißbrot. Lunch: Mortadella, Roggenbrot, Frischkäse mit Kräutern, Eisbergsalat. Snacks/Other: Zitronensprudel, Schokoladenkuchen (mit Schokoladenglasur), Bananen. more...
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Losing 0.4 kg a Week
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