Weigh In record (no journal entry) for 09 May 2020
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98.8 kg
Lost so far: 26.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 68.46g | Prot: 49.40g | Carbs: 13.97g.
Breakfast: Nevo Komkommer met Schil , Milbona Goldessa Soft Cheese Classic, Smaakt Gebroken Lijnzaad, Belbake Amandelschaafsel. Lunch: Mayonaise, Gekookt Ei, Walnoten. Dinner: AH Knolselderij Gekookt, Rundergehakt. Snacks/Other: Jacob Hooy Detox Thee, Pickwick Groene Thee, Koffie, Water. more...
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Losing 0.2 kg a Week
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dilekelmira's Weight History
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