tanya_nish2's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
89.7 kg Lost so far: 7.7 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1232 kcal Fat: 73.99g | Prot: 60.63g | Carbs: 80.06g.   Breakfast: Овсяная Каша на Молоке. Lunch: Ржаной Хлеб, Мираторг Пельмени Сливочные. Dinner: Шашлык из Свинины. Snacks/Other: Ritter Sport Цельный Миндаль. more...
2357 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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tanya_nish2's Weight History


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