wedlina's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

53.6 kg Lost so far: 8.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1212 kcal

Fat: 44.91g | Prot: 38.09g | Carbs: 156.18g. Breakfast: Lisner Pastella Śródziemnomorska z Suszonymi Pomidorami, Kupiec Wafle Popcornowe, Kawa z Mlekiem. Lunch: Hortex Warzywa na Patelnię z Ziołami i Papryką. Dinner: Jabłko. Snacks/Other: Krakus Kiełbasa Żywiecka, Lisner Pastella Śródziemnomorska z Suszonymi Pomidorami, Granex Wafle Pszeniczne. more...

1981 kcal

Exercise: Grocery Shopping - 3 hours, Cleaning - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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wedlina's Journal, 09 May 20

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wedlina's Weight History