Weigh In record (no journal entry) for 09 May 2020
|
144.1 kg
Lost so far: 37.4 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 22.56g | Prot: 66.35g | Carbs: 140.70g.
Breakfast: Maçã, Lidl Tostas Integrais de Centeio , Chá (Infusão), Milbona Queijo Fresco Batido Morango. Lunch: Kiwi, Espargos, Continente Pickles em Vinagre, Abóbora Cozida, Brócolos, Ervilhas, Sardinhas Fritas. Snacks/Other: Laranjas. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lfilipets's Weight History
|