Weigh In record (no journal entry) for 09 May 2020
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67.4 kg
Lost so far: 9.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 31.28g | Prot: 88.90g | Carbs: 93.14g.
Dinner: Sasa Santan Kelapa, Chicken Nugget, Margarin, Bawang Merah, Bawang Putih, Kentang (Daging, tanpa Garam, Direbus), Ikan Tuna Panggang. Snacks/Other: Nescafe Classic, Ultra Milk Ultra Milk Low Fat . more...
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Losing 0.7 kg a Week
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YekaYelliR's Weight History
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