Weigh In record (no journal entry) for 09 May 2020
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62 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 132.52g | Prot: 180.60g | Carbs: 31.78g.
Breakfast: Pecan Nuts, Macadamia Nuts , Tesco Семга Слабосоленая С Травами, Avocados , Яйцо Вареное Целое. Lunch: Cucumber (Peeled) , SOT Сир Твердий Z Oczkiem. Dinner: Сан Саныч Семечки Жареные, Avocados , Cucumber (Peeled), АТБ Шлунок Курчати. Snacks/Other: Olimp Anabolic Amino 5500 Mega Caps, Tesco Семга Слабосоленая С Травами, Яйцо Вареное Целое. more...
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Gaining 4.6 kg a Week
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Svitlana77777's Weight History
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