kamephika's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
72.5 kg Lost so far: 6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1069 kcal Fat: 48.06g | Prot: 35.42g | Carbs: 125.75g.   Breakfast: Alma Kräuterschatz Käse, Maitrefromager Peyrigoux, Milbona H-Milch 1,5% Fett, Mühlenhof Pommersche Leberwurst Fein, Weizenbrötchen. Snacks/Other: Käsekuchen mit Früchten. more...
steady weight

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kamephika's Weight History


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