Weigh In record (no journal entry) for 09 May 2020
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 56.59g | Prot: 75.27g | Carbs: 125.49g.
Breakfast: Aldi Milch 1,5%, Овсяноблин с отрубями, Philadelphia Free To Feel Good Heidelbeere, Hallbauer Frischkäse mit Feinen Kräutern, Ja! Lachs, Клубника. Lunch: Рубленые котлеты, Lidl Dinkelbrot . Snacks/Other: Ja! Lachs, Arla Kaergarden Balance Ungesalzen, Lidl Dinkelbrot , Грильяж. more...
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Gaining 3.9 kg a Week
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ernsttetiana's Weight History
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