Weigh In record (no journal entry) for 09 May 2020
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81.5 kg
Lost so far: 10.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 37.97g | Prot: 57.45g | Carbs: 76.57g.
Dinner: Tahu Goreng, Telur Rebus, Putih Telur Matang, Tahu Kukus, Bayam Dimasak (dari Segar), Ayam Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pepaya, Bubur Kacang Hijau. more...
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Losing 0.2 kg a Week
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RizkitaSalsabilla's Weight History
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