Weigh In record (no journal entry) for 09 May 2020
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 66.80g | Prot: 35.77g | Carbs: 87.82g.
Lunch: 아웃백 투움바파스타. Dinner: 포도 (아메리칸 타입, 껍질제거가능한), 캐일(양배추의 일종), 자연드림 훈제연어샐러드, 감자 튀김. more...
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Losing 6.3 kg a Week
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