starsza_pani_po_30's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
59.6 kg Lost so far: 3.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1257 kcal Fat: 57.77g | Prot: 60.42g | Carbs: 125.29g.   Breakfast: Biedronka Granat , Delikate Blue Niebieski, Biedronka Masło Ekstra, Chleb Graham. Lunch: Gofr. Dinner: Lovilio Grana Padano, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Pełne Ziarno Świdry. Snacks/Other: Wawel Czekolada Gorzka 70% Cocoa, Wiórki Kokosowe, Mroźna Kraina Mango Mrożone , Biedronka Banan, Primavika Masło Orzechowe Active 100%, FruVita Skyr Naturalny. more...
2078 kcal Exercise: Hula Hoop - 30 minutes, XCO - 1 hour, Grocery Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


starsza_pani_po_30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.