Weigh In record (no journal entry) for 09 May 2020
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 18.00g | Prot: 93.75g | Carbs: 53.61g.
Breakfast: Lidl Haferflocken. Dinner: Landjunker Puten-Minutenschnitzel. Snacks/Other: Zuivelhoeve Duo Vla Leichter Genuss, Ritter Sport Trauben Nuss. more...
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Losing 0.4 kg a Week
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