Weigh In record (no journal entry) for 09 May 2020
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65.1 kg
Lost so far: 2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 60.60g | Prot: 91.13g | Carbs: 205.31g.
Breakfast: Kaffee mit Milch. Lunch: Dr. Oetker Original Pudding Vanille (144g), Möhren, SPAR Vital Putenschinken Geräuchert, Milfina Butter , Aldi Bio Dinkelbrot. Dinner: Milfina Kräuterbutter, Pommes Frites (aus Tiefkühlware), Mutters Beste Schweinelendchen, Dornfelder. Snacks/Other: Gummibärchen, Kaffee mit Milch, Erdbeertorte. more...
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Losing 2.8 kg a Week
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