Weigh In record (no journal entry) for 09 May 2020
|
94.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 104.59g | Prot: 140.56g | Carbs: 45.11g.
Breakfast: Свитлогорье Сырок Творожный в Карамельной Глазури, Село Зеленое Молоко 3,2% . Lunch: Говядина Отварная, Kamis Зелень Петрушки, Конина Вареная. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oleggsm1's Weight History
|