Weigh In record (no journal entry) for 09 May 2020
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 108.38g | Prot: 70.93g | Carbs: 179.59g.
Breakfast: Wasa Delicate Rounds French Herbs, Aldi Schwarzwälder Schinken, Blauschimmel- oder Roquefort Käse, Wasa Delicate Thin Crisp Rosemary & Salt, Metzgerfrisch Leberkäse . Lunch: Erdbeeren, Weißes Weizenmehl (Allzweck), Ja! Schlagsahne, Ei, Südzucker Zucker. Dinner: Sekt, Spargel, Schwarzwälder Schinken, Delikater, in Scheiben Geschnittener Schinken, Ei, Milsani Deutsche Markenbutter, Kartoffeln, Weißwein. Snacks/Other: Gin Tonic, Erdnüsse, Lidl Pistazien. more...
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Gaining 1.4 kg a Week
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