Weigh In record (no journal entry) for 09 May 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 80.91g | Prot: 79.31g | Carbs: 294.19g.
Breakfast: Kahvi, Rainbow Toffeetuutti, Greippi, Ruisleipä (Vähennetyt Kalorit), Voilevite (Kasviöljy, Vähennetyt Kalorit). Lunch: Banaanit, Rainbow Toffeetuutti. Dinner: Blå Band Italian Pata, Blå Band Italian Pata. Snacks/Other: Kiivi, Voilevite (Kasviöljy, Vähennetyt Kalorit), Fazer Juuresleipä Palsternakka & Porkkana, Banaanit, Voilevite (Kasviöljy, Vähennetyt Kalorit), Fazer Juuresleipä Palsternakka & Porkkana, Fazer Juuresleipä Punajuuri & Porkkana, Rainbow Toffeetuutti, Kahvi. more...
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2641 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours, Resting - 12 hours and 29 minutes, Sleeping - 9 hours and 31 minutes. more...
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Gaining 2.1 kg a Week
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Rauhamaarit's Weight History
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