cintaidirimu's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

71.6 kg Lost so far: 16 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

911 kcal

Fat: 41.85g | Prot: 33.09g | Carbs: 105.48g. Breakfast: Indonesian Spicy Spinach, Egg Omelet, Nasi Putih. Dinner: Cake made with Glutinous Rice and Dried Beans, Dutch Savory Stuffed Rice Rolls, Indonesian Egg Martabak, Potato Croquettes, Pears. more...

1819 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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cintaidirimu's Journal, 09 May 20

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cintaidirimu's Weight History