Weigh In record (no journal entry) for 15 May 2013
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76.4 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 67.38g | Prot: 34.08g | Carbs: 76.36g.
Breakfast: Synergy Strawberry Serenity Kombucha, Blue Diamond Whole Natural Almonds. Lunch: Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package). Snacks/Other: Giorgio Portabella Mushroom Caps, Tomatoes, Great Value Romaine Lettuce, California Avocados, Publix Red Bell Pepper, Celery, Strawberries. more...
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Losing 0.1 kg a Week
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cakebaker's Weight History
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