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bm第五天我的妈呀今天要去买药了
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47.7 kg
Lost so far: 6.7 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 18.76g | Prot: 16.03g | Carbs: 131.13g.
Breakfast: 克莉丝汀 肉松起酥夹心面包, 蜂蜜水, 猕猴桃/奇异果. Lunch: 苹果, 猕猴桃/奇异果, 炒饭, 蔬菜汤（低钠，加水）, 炒苋菜. Dinner: 醋溜白菜. Snacks/Other: 西瓜汁. more...
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Losing 3.5 kg a Week
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33一定要瘦到92's Weight History
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