Weigh In record (no journal entry) for 09 May 2020
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 67.63g | Prot: 27.98g | Carbs: 174.22g.
Breakfast: Nutella Choco, Toasted White Bread, Coffee with Milk. Dinner: Onions, Devos Lemmens Béarnaise, Delhaize Baguette, Mora Vleeskroket. Snacks/Other: Croky Hula Hoops Paprika, Chocolate Covered Doughnut (Cake Type), Kinder Schoko-Bons, Kellogg's Coco Pops Chocos, Milsa Magere Melk, LU Lulu Beertje Chocolade. more...
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1797 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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