Weigh In record (no journal entry) for 08 May 2020
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57.1 kg
Lost so far: 10.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 88.77g | Prot: 106.96g | Carbs: 164.35g.
Breakfast: Consum Atun Claro en Aceite de Oliva, Dulcesol Pan Sottile Integral, Café, Consum Bebida de Almendras sin Azúcares. Lunch: Bonarea Palitos de Surimi, Solís Tomate Frito, Consum Atun Claro en Aceite de Oliva, Huevo Duro. Dinner: Hacendado Tiras de Bacon, Telepizza Pizza de la Huerta. Snacks/Other: Ruffles York'eso, Consum Leche Desnatada Consum, Prozis Real Whey 100% Whey Protein Brownie. more...
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Losing 1.4 kg a Week
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