yling50's Journal, 08 May 20

yling50's Profile | < Previous Entry |Next Entry >

新来努力努力努力🍱

67.6 kg Lost so far: 0.3 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

905 kcal

Fat: 36.27g | Prot: 43.04g | Carbs: 98.90g. Breakfast: Pasar Malam Asam Laska . Lunch: Kfc Loaded Potato Bowl . Dinner: 荷包蛋, 火腿片, 素食蔬菜汤（加水翻热）. Snacks/Other: 小麦饼干. more...

1830 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 38 minutes, Dance (fast step, aerobic) - 12 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yling50's Weight History

View Complete History

yling50's Journal, 08 May 20

Submit a Comment

yling50's Weight History