Weigh In record (no journal entry) for 08 May 2020
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63.9 kg
Lost so far: 2.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 29.89g | Prot: 21.89g | Carbs: 43.50g.
Breakfast: Süt. Dinner: Kabak Yemeği, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Yayla Çorbası. more...
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Losing 16.1 kg a Week
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nurcansimsek's Weight History
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