Weigh In record (no journal entry) for 08 May 2020
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78 kg
Lost so far: 13.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.56g | Prot: 45.42g | Carbs: 83.44g.
Breakfast: Kinder Pingui, Café. Lunch: Pic Express Samoussa au Bœuf. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Panzani Pâtes, Steak de Bœuf. more...
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Gaining 0.1 kg a Week
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