Weigh In record (no journal entry) for 08 May 2020
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50.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 38.24g | Prot: 85.84g | Carbs: 250.49g.
Breakfast: Metro Pan Integral, Gloria Jugo de Naranja Light. Lunch: Pechuga de Pollo Hervida, Arroz Blanco, Carapulcra, Brócoli Cocido (sin Grasa Añadida en la Cocina), Cebollas Rojas, Frejol Panamito. Dinner: Pan de Hamburguesa, Gloria Yogurt. Snacks/Other: Mandarinas, Manzanas Fuji. more...
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Losing 1.1 kg a Week
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pucho589's Weight History
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