Weigh In record (no journal entry) for 08 May 2020
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72 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 42.63g | Prot: 16.10g | Carbs: 27.64g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Сыр Российский, Капустный Салат. Dinner: Веселый Молочник Сметана 15%, Вареное Яйцо, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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