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kolupaevadaria
Journal
08 May 20
kolupaevadaria's Journal, 08 May 20
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Weigh In record (no journal entry) for 08 May 2020
61.6 kg
Lost so far:
21.8 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
177 kcal
Fat: 3.94g | Prot: 7.52g | Carbs: 28.03g.
Breakfast:
Азбука Вкуса Молоко 1,5.
Dinner:
Славица Мороженое Арбуз.
more...
1749 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 10 minutes, Standing - 40 minutes, Sitting - 2 hours and 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kolupaevadaria's Weight History
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