Weigh In record (no journal entry) for 08 May 2020
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98.2 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 75.17g | Prot: 83.04g | Carbs: 229.87g.
Breakfast: Bergamota, Melão, Café, Wickbold Pão do Forno Integral, Água. Lunch: Nestlé Suflair Duo, Antarctica Cerveja, Arroz Branco (Cozido), Moqueca de frango lowcarb. Dinner: Pizza de Chocolate, Pizza Portuguesa. Snacks/Other: Melão. more...
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Gaining 1.4 kg a Week
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