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It's good to be back on track! Already down 6.8 lbs! Whew, that's a lot of water to lose in 2 days! Feeling sooo much better! God give me strength to stick with Atkins again!
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159.8 kg
Lost so far: 14.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 37.31g | Prot: 14.99g | Carbs: 8.09g.
Breakfast: Beef and Pork Frankfurter or Hot Dog, Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh'n Easy Garden Salad. more...
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Losing 7.6 kg a Week
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