Weigh In record (no journal entry) for 08 May 2020
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81.6 kg
Lost so far: 22.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 51.45g | Prot: 56.41g | Carbs: 146.97g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, American Cheese, Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, P3 Portable Protein Pack, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. more...
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Losing 1.3 kg a Week
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Ruby-Rube's Weight History
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