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Another mini-goal reached! Saying goodbye to the 170s soon...
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77.1 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2010:
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1456 kcal
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Fat: 39.04g | Prot: 102.99g | Carbs: 169.24g.
Breakfast: whole milk, banana nut cheerios. Lunch: panda express mandarin chicken, panda express mixed veggies, panda express fried rice. Dinner: asparagus, Red Potatoes (Flesh and Skin, Baked), tilapia. more...
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Losing 0.5 kg a Week
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summer_rain529's Weight History
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