Weigh In record (no journal entry) for 08 May 2020
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56.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 13.52g | Prot: 43.29g | Carbs: 134.93g.
Breakfast: Bakso Ayam, Nasi Putih, Buah Pir, Pepaya. Dinner: Buah Pir, Pepaya, Real Good Susu Rasa Sereal Stroberi, Spageti dengan Saus Tomat dan Ayam atau Kalkun. more...
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Losing 0.8 kg a Week
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GHAIDA ATTAYA's Weight History
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