Weigh In record (no journal entry) for 08 May 2020
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87.1 kg
Lost so far: 9.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.81g | Prot: 74.12g | Carbs: 80.98g.
Breakfast: Egg White, Egg, Apples, Maple Lodge Farms Chicken Bacon Style. Lunch: Hard-Boiled Egg, Silver Hills The Big 16, Cucumber (with Peel). Dinner: Venison chilli. Snacks/Other: Spitz Dill Pickle. more...
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Losing 1.9 kg a Week
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Autumn1988's Weight History
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