Weigh In record (no journal entry) for 08 May 2020
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 28.32g | Prot: 67.84g | Carbs: 193.63g.
Dinner: Brown Rice, Papaya, Bamboe Saus Asam Manis, Chicken Breast, Banana, Orange. Snacks/Other: Sasa Santan Kelapa, Brown Sugar Liquid. more...
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Losing 7.7 kg a Week
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aishakilaa's Weight History
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