Weigh In record (no journal entry) for 08 May 2020
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 64.56g | Prot: 69.66g | Carbs: 98.87g.
Breakfast: Sanavita Colágeno Hidrolisado, Dolce Gusto Caffe Buongiorno, Mamão Formosa, Parmalat Leite Integral, Broa de Milho, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Tomates, Ovo Cozido, Bisteca de Porco Grelhada, Cacau Show Trufa Bendito Cacao 55%. Dinner: Cacau Show Trufa Maçã do Amor, Queijo Branco, Dolce Gusto Lungo, Dolce Gusto Cortado. more...
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Losing 2.1 kg a Week
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sonia malaquias's Weight History
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