Weigh In record (no journal entry) for 08 May 2020
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71 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 31.36g | Prot: 54.70g | Carbs: 156.16g.
Breakfast: Café au Lait. Lunch: Jockey Fromage Blanc, Vinaigrette, Ananas, Cassis, Tomates, Salade Verte, Cora Gésiers de Volaille Confits. Dinner: Ananas, Kiwi, Radis Noir, Radis, Cassis, Jockey Fromage Blanc. more...
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2214 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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tortuelaurence's Weight History
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