msalesgouveia's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
54.7 kg Lost so far: 33.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1136 kcal Fat: 82.97g | Prot: 57.32g | Carbs: 46.68g.   Breakfast:  Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional,  Kefir de Leite, Sabor da Terra Semente de Chia, Castanhas de Caju, Estrela do Oriente Castanha do Pará, Hortifruti Manga Tommy, Vitória Queijo Bola,  Ovo Mexido. Dinner:  Cookie Low Carb,  Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Sabor da Terra Semente de Chia,  Maçã, Scala Queijo Prato,  Ovo Mexido. more...
Losing 1.0 kg a Week

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msalesgouveia's Weight History


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