Weigh In record (no journal entry) for 08 May 2020
|
54.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 82.97g | Prot: 57.32g | Carbs: 46.68g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Kefir de Leite, Sabor da Terra Semente de Chia, Castanhas de Caju, Estrela do Oriente Castanha do Pará, Hortifruti Manga Tommy, Vitória Queijo Bola, Ovo Mexido. Dinner: Cookie Low Carb, Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Sabor da Terra Semente de Chia, Maçã, Scala Queijo Prato, Ovo Mexido. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msalesgouveia's Weight History
|