Weigh In record (no journal entry) for 08 May 2020
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72.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 95.74g | Prot: 69.66g | Carbs: 200.26g.
Breakfast: Dulano Delikatess Hähnchenbrust, Eridanous Rote Pfefferonen, Metzgerfrisch Kasslerbraten, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Lunch: Max & Moritz Feinkost Krautsalat, Dulano Delikatess Käse-Würstchen, Spiegelei, Henglein Schupfnudeln. Snacks/Other: Favorina Kugeln, Käsekuchen mit Früchten. more...
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steady weight
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kamephika's Weight History
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