Weigh In record (no journal entry) for 08 May 2020
|
75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Not Applicable.
|
|
2502 kcal
|
Fat: 75.90g | Prot: 114.89g | Carbs: 342.99g.
Breakfast: Tomaatit, Kahvi, Oululainen Reissumies, Kiivi. Lunch: Banaanit, Italianpata. Dinner: Banaanit, Blå Band Italian Pata. Snacks/Other: Voilevite (Kasviöljy, Vähennetyt Kalorit), Fazer Juuresleipä Punajuuri & Porkkana, Rainbow Persikkarahka, Rainbow Persikkarahka, Rainbow Toffeetuutti, Pakkasmarja Mustikka, Voilevite (Kasviöljy, Vähennetyt Kalorit), Oululainen Reissumies, Kahvi, Tomaatit. more...
|
|
2965 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 27 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 10 minutes, Pilates - 1 hour, Sleeping - 10 hours and 1 minute, Resting - 10 hours and 14 minutes, Walking (exercise) - 5.5/kph - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rauhamaarit's Weight History
|