Weigh In record (no journal entry) for 08 May 2020
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 49.10g | Prot: 50.96g | Carbs: 102.51g.
Breakfast: Aceite de Oliva Extra Virgen, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Carrefour Pan de Hogaza. Lunch: Mayonesa Casera, Calamares Fritos, Hacendado Fritura de Pescado, Knorr Sopa de Marisco y Arroz, Pan Blanco Tostado, Estrella Galicia Cerveza. Dinner: Aguacate, Bimbo Pan Blanco, Estrella Galicia 1906. more...
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Losing 7 kg a Week
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Herreronet's Weight History
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