ricbocion's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

127.7 kg Lost so far: 3.2 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

817 kcal

Fat: 32.89g | Prot: 63.64g | Carbs: 63.38g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Malbuner Jambon Cuit Paysan , Spaghetti. more...

4118 kcal

Exercise: vélo assis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ricbocion's Journal, 08 May 20

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ricbocion's Weight History