luizagalf's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
42.4 kg Lost so far: 4.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1441 kcal Fat: 64.75g | Prot: 62.72g | Carbs: 160.71g.   Breakfast: Stockmeyer Hähnchenbrust, Florette Sommer Genuss, Bedda Scheiben Schedda, Помидоры, Яйцо. Lunch: Лимонный Сок, Mestemacher Fitnessbrot, Авокадо, Aldi Bio Räucherlachs, Florette Sommer Genuss. Dinner: REWE Holländischer Maasdamer, Помидоры, Ja! Original Schwarzwälder Schinken, Яйцо, Чеснок, Bio Vollkornspaghetti, Gazi Kashkaval Schnittkäse. Snacks/Other: Сливы, Виноград, Gepa Mascobado Vollmilch, Leibniz Minis Butterkeks -30% Zucker, DM Bio Kokosdrink, Миндаль. more...
1530 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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luizagalf's Weight History


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